Quintela Tamandua's Journal, 24 Jan 22


View Diet Calendar, 24 January 2022:
1312 kcal Fat: 47.65g | Prot: 59.08g | Carbs: 165.49g.   Breakfast: Danone Iogurte de Coco, Mabel Biscoito Cream Cracker, Pif Paf Presunto, Sadia Mussarela. Lunch: Sobrecoxa de Frango, Brócolis, Abacaxi, Batata Doce, Salada Vinagrete, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Mineirinho Pão de Queijo, Natural One Suco de Laranja Integral, Omelete ou Ovos Mexidos com Bacon ou Presunto. more...

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Quintela Tamandua's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.