neon L's Journal, 25 Jan 22

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Weigh In record (no journal entry) for 25 January 2022

97.3 kg Lost so far: 0 kg. Still to go: 36.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2022:

1710 kcal

Fat: 71.54g | Prot: 80.84g | Carbs: 184.86g. Lunch: Carrefour Salchichas, Punta del Agua Queso Cremoso , Lucchetti Arroz Blanco. Dinner: Hamburguesa Grande. Snacks/Other: Paseo Mini Crackers Mix de Cereales. more...

2983 kcal

Exercise: Zumba - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours and 5 minutes. more...

Losing 4.9 kg a Week

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neon L's Journal, 25 Jan 22

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neon L's Weight History