Weigh In record (no journal entry) for 25 January 2022
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74.2 kg
Lost so far: 12.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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661 kcal
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Fat: 42.81g | Prot: 44.23g | Carbs: 28.51g.
Breakfast: Matte Leão Chá de Morango , Ovo Cozido, Maracujá, Batavo Iorgute Natural Integral. Lunch: Seara Coxinha da Asa, Quiabo Cozido, Pepino (com Casca), Guacamole 75 Gr abacate. more...
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Losing 0.6 kg a Week
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Drih Samira's Weight History
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