Griff78's Journal, 25 Jan 22


View Diet Calendar, 25 January 2022:
1680 kcal Fat: 64.96g | Prot: 75.88g | Carbs: 194.24g.   Breakfast: Asda Fruit & Fibre with Semi-Skimmed Milk, Carte Noire Instant Coffee with Semi-Skimmed Milk, Warburtons Toastie. Lunch: Dolce Gusto Flat White, Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Dinner: Spaghetti Bolognese. more...
1349 kcal Exercise: Apple Health - 24 hours. more...

12 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Griff78's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.