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At long last, the weightloss ring size saga has come to a close. Had to get it resized to a 4, which still sounds crazy to me. This time last year I was a 6 and thought THAT was tiny.
View Diet Calendar, 25 January 2022:
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1618 kcal
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Fat: 66.43g | Prot: 94.28g | Carbs: 169.76g.
Breakfast: Myprotein The Whey. Lunch: Apples, Publix Honey Graham Crackers, Peter Pan Crunchy Peanut Butter, Fage Total 2% Greek Yogurt (170g). Dinner: Beyond Meat Beyond Burger, Spinach , Nando's Peri-Peri Sauce, Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread. Snacks/Other: Flipz Dark Chocolate Covered Pretzels, Coffee-Mate Italian Sweet Creme Creamer. more...
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 Comments
Congrats! It's beautiful🤩
25 Jan 22 by member: CrystalJo74
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25 Jan 22 by member: Daisy_Steiner
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it's beautiful. nice pick..👍
25 Jan 22 by member: KaiKoo22
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Wow, make sure to take it off for weigh ins! Looks like it weighs a kilo!!!
25 Jan 22 by member: gastropod
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Haha yeah, It's a big'un.
thanks so much y'all! 😊
25 Jan 22 by member: Joe Alec
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25 Jan 22 by member: acomandr
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Congrats!!! Beautiful hand and such a gorgeous ring!!!! Wow. Wear it in good health ❤️❤️❤️❤️❤️❤️🌹🌹🌹🌹
26 Jan 22 by member: ocean_girl
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26 Jan 22 by member: Joe Alec
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26 Jan 22 by member: ridemariel
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Joe Alec 's Weight History
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