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Lunch ideas That are 350 calories or less please?
View Diet Calendar, 26 January 2022:
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1104 kcal
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Fat: 45.48g | Prot: 71.71g | Carbs: 96.09g.
Breakfast: Natures Way Multi Greens, Sunrise Table Spread, Molenberg Original Toast Bread, Fried Egg , Sanitarium Marmite. Lunch: Anchor Protein + Mixed Berry Yoghurt, Soft Boiled Egg, Sunrise Table Spread, Bestfoods Real Mayonnaise, Sealord Tuna Sensations - Lemon Pepper, Molenberg Original Sandwich Bread. Snacks/Other: Musashi Bulk Protein Protein Shake Chocolate. more...
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 Comments
Sandwich or salad are my go to. Also soups but bit hot for that at the moment. Smoothies when I'm feeling blah. Will be great to see other ideas. 🍲
26 Jan 22 by member: kiwi_mjs
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Ohhhh yeahhh great idea 💙
26 Jan 22 by member: Azatea
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Vogels keto bread with avo and marmite. Salads. I made a small portion of prawn + vege stir fried rice noodles for 365 cals. Use low carb wraps as a pizza base go easy on the cheese and watch what you use as toppings. Omelettes.
26 Jan 22 by member: xsteaspoon
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Salad with cooked broccoli and cauliflower added to it or slaw with the same for protein add tofu (I’m veg) or tuna and some sesame dressing or soy dressing. That’s my go to lunch. For less lazy days make a Buddha bowl with roasted broccoli and red onion avocado, and a lemon tahini sauce I add some baked tofu or nuts.
26 Jan 22 by member: anon00
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Ham / Mediterranean ⁷salad sandwich sans bread & butter :-)
27 Jan 22 by member: A-Star's Challenge
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Oooo Deffs gonna try all of these 💙
29 Jan 22 by member: Azatea
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