Weigh In record (no journal entry) for 25 January 2022
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87.1 kg
Lost so far: 14.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1692 kcal
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Fat: 69.51g | Prot: 82.73g | Carbs: 184.57g.
Breakfast: Nescau Nescau Light, Vigor Requeijão Cremoso Tradicional, Panco Pão de Forma Premium. Lunch: Cenouras, Tomates, Carioca Feijão Cozido, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Bem Brasil Batata Frita Congelada , Aurora Linguiça de Frango, Linea Linea Bites, Mangas. Snacks/Other: Dolce Gusto Café Expresso, Bauducco Wafer Chocolate. more...
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Gaining 0.2 kg a Week
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Camila_Correia's Weight History
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