Weigh In record (no journal entry) for 26 January 2022
|
101.7 kg
Lost so far: 3.5 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
376 kcal
|
Fat: 15.62g | Prot: 29.02g | Carbs: 28.25g.
Breakfast: Карат Сыр Творожный Violette Сливочный, Вареное Яйцо, Лента Хлеб Бездрожжевой , Green Milk Напиток Безалкогольный Миндальный на Рисовой Основе, Якобс Кофе Растворимый. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|