Weigh In record (no journal entry) for 26 January 2022
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111.4 kg
Lost so far: 6.3 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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431 kcal
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Fat: 8.48g | Prot: 20.64g | Carbs: 68.45g.
Breakfast: Fiesta Beef Slice, Tumis Buncis, Kentang Rebus, Semur Daging, Nasi Putih. Snacks/Other: Rengginang. more...
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Gaining 2.1 kg a Week
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JANGANJAWAB's Weight History
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