Weigh In record (no journal entry) for 26 January 2022
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59.3 kg
Lost so far: 4.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1353 kcal
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Fat: 39.74g | Prot: 84.88g | Carbs: 160.74g.
Breakfast: Mirtilli, Fage Yogurt Greco Total 0%, Céréal Crusca d'avena, Albume d'uovo, Parmalat Latte Parzialmente Scremato, Alpro Latte di Cocco. Lunch: Olio Extra Vergine di Oliva, Pedon Bulgur e Quinoa, Zucca, Valfrutta Ceci Cotti a Vapore. Dinner: Esselunga Spoletta Delle Ande , Cavolo Rosso, Salmone Fresco, Olio Extra Vergine di Oliva. Snacks/Other: Fage Yogurt Greco Total 0%, Lidl Avocado, Nescafe Mocaccino, Milka Choco Brownie, Pavesi Pavesini, Danone Hipro 15G Proteine Vaniglia . more...
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Losing 0.3 kg a Week
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peachypolly's Weight History
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