Cavmj's Journal, 11 Oct 14

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Weigh In record (no journal entry) for 11 October 2014

125.2 kg Lost so far: 15.4 kg. Still to go: 45.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2014:

1350 kcal

Fat: 70.95g | Prot: 91.35g | Carbs: 87.88g. Breakfast: Jimmy Dean Premium Pork Regular Sausage, Bacon, Egg, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Lunch: Beef Vegetable Stew Type Soup with Potato. Dinner: Pork Stir Fry. Snacks/Other: Salsa, Tortilla Corn Chips. more...

3080 kcal

Exercise: Resting - 18 hours and 15 minutes, Sleeping - 5 hours and 45 minutes. more...

Losing 0.9 kg a Week

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Cavmj's Weight History

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Cavmj's Journal, 11 Oct 14

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Cavmj's Weight History