Weigh In record (no journal entry) for 26 January 2022
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76.5 kg
Lost so far: 59.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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2097 kcal
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Fat: 70.30g | Prot: 73.92g | Carbs: 305.92g.
Breakfast: Limão, Sonda Ameixa Vermelha, NewNutrition Colágeno Hidrolisado, Psyllium. Lunch: Banana Nanica, Pepino Japonês, Ovo Cozido, Feijão Preto Cozido. Dinner: Cobertura Glacê Branca, Nutella Nutella, Aviação Manteiga com Sal, Café 119 g com caneca, Lactobom Leite Pasteurizado Integral, Pão Doce. more...
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Gaining 4.9 kg a Week
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josi38umu's Weight History
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