Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
zapatista
Journal
26 Jan 22
zapatista's Journal, 26 Jan 22
zapatista's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 January 2022
103.8 kg
Lost so far:
0.5 kg
.
Still to go:
24.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2022:
1678 kcal
Fat: 61.44g | Prot: 53.84g | Carbs: 243.96g.
Breakfast:
Apples, Navels Oranges, Brownie, Coffee, Taco Cabana Chorizo & Egg Breakfast Burrito.
more...
2653 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
zapatista's Weight History
View Complete History