Weigh In record (no journal entry) for 26 January 2022
|
59.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
1844 kcal
|
Fat: 53.97g | Prot: 91.11g | Carbs: 239.85g.
Breakfast: Banana, Vivi Verde Coop Fiocchi di Avena Integrale Biologici, Foodspring Crema Proteica alla Nocciola, Fage Total 0%. Lunch: Barilla Cappelletti con Parmigiano Reggiano, Pane Bianco, Verso Natura Conad Tofu al Naturale, Bonduelle Vellutata Cavolfiori e Patate. Dinner: Radicchio Rosso, Kioene Burger Vegetale ai Carciofi e Pomodori Secchi . Snacks/Other: Pane Bianco. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ecccetera's Weight History
|