Weigh In record (no journal entry) for 26 January 2022
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131.6 kg
Lost so far: 1.9 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1900 kcal
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Fat: 88.13g | Prot: 44.08g | Carbs: 244.54g.
Breakfast: Carrefour Lait Demi Écrémé , Makrout, Makrout, LU Tuc Original, Danone Velouté Fruix Pêche, Samia Sauce Alger, Auchan Biscottes, Auchan Pain de Mie sans Croûte . Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Monoprix Beurre Doux, Pâtes (Cuites). Dinner: Mayonnaise, Jafaden Jus d'ananas , LU Tuc Original, Oeuf, Tomates Cerises, Fenouil, Salade Verte, Pain, Vinaigrette, Artichaut Cuit (à Partir de Frais). Snacks/Other: Makrout, Kaki. more...
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Gaining 1.4 kg a Week
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