Deaki's Journal, 27 Jan 22

Weigh In record (no journal entry) for 27 January 2022

60 kg Lost so far: 6.4 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2022:

171 kcal

Fat: 4.07g | Prot: 1.50g | Carbs: 32.49g. Breakfast: Kue Apem. more...

1524 kcal

Exercise: Pilates - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

steady weight


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Deaki's Weight History