Weigh In record (no journal entry) for 26 January 2022
|
78 kg
Lost so far: 77 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
1117 kcal
|
Fat: 10.01g | Prot: 80.54g | Carbs: 173.10g.
Breakfast: Melitta Café sem Açúcar, Danone Leite UHT Desnatado Corpus Zero Lactose, Panco Pão de Forma 100% Integral Zero. Snacks/Other: Panco Pão de Forma 100% Integral Zero. more...
|
Losing 4.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudiao.filho's Weight History
|