Weigh In record (no journal entry) for 27 January 2022
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66.1 kg
Lost so far: 29.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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710 kcal
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Fat: 43.26g | Prot: 51.50g | Carbs: 30.33g.
Breakfast: Апельсин, Простоквашино Молоко 1,5%, Вареное Яйцо, Кофе. Lunch: Сыр Российский (Витязь), Фасоль Стручковая, Яйцо, Сыр Чечил. Dinner: Вареное Яйцо. more...
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Losing 2.8 kg a Week
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tanja_z83's Weight History
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