Weigh In record (no journal entry) for 25 January 2022
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55 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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478 kcal
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Fat: 15.36g | Prot: 11.28g | Carbs: 75.92g.
Breakfast: Cimory Yogurt Drink, Buah Naga. Lunch: Siantar Top Spix Soba, Cireng, Keripik Tempe. more...
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steady weight
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dani muzaqi's Weight History
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