Weigh In record (no journal entry) for 27 January 2022
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61.9 kg
Lost so far: 6.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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957 kcal
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Fat: 33.62g | Prot: 96.71g | Carbs: 71.62g.
Breakfast: Мясновъ Молоко 1%, Мясновъ Геркулес. Lunch: Мясновъ Гуляш Мясновъ из Постной Говядины Молодой Бычок, Кабачок, Лук. Dinner: Лук, Кабачок, Мясновъ Бефстроганов по-Царски Молодой Бычок. Snacks/Other: Домик в деревне Молоко 1,5%, Красная Цена Орехи Кешью. more...
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Losing 0.7 kg a Week
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Lebedweb's Weight History
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