Weigh In record (no journal entry) for 27 January 2022
|
60 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2022:
|
1256 kcal
|
Fat: 59.33g | Prot: 58.85g | Carbs: 125.82g.
Breakfast: Nestle Nuts Duo, Nesquik Батончик, Папа Может Сосиски Сочные, Вареное Яйцо. Lunch: Виталад Протеиновый Батончик Малина, Капучино, Щи с Мясом. Dinner: Coca-Cola Кола, Блины на Молоке От Мани. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria2145's Weight History
|