Weigh In record (no journal entry) for 27 January 2022
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67.4 kg
Lost so far: 3.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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455 kcal
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Fat: 5.84g | Prot: 12.61g | Carbs: 94.19g.
Breakfast: Овсяные Хлопья, Кофе с Молоком, Замороженная Малина, Банан, Финик, Молоко. more...
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Gaining 2.8 kg a Week
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akonya_sgmu's Weight History
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