Weigh In record (no journal entry) for 27 January 2022
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71.6 kg
Lost so far: 8.8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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297 kcal
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Fat: 18.19g | Prot: 12.01g | Carbs: 22.90g.
Breakfast: Заволжский Сосиски для Завтрака, Магнит Сыр Фета, Еко Горошек Зелёный из Мозговых Сортов, Гречка Отварная. more...
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Gaining 0.7 kg a Week
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