Weigh In record (no journal entry) for 27 January 2022
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48.5 kg
Lost so far: 1.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1005 kcal
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Fat: 40.58g | Prot: 33.25g | Carbs: 134.72g.
Lunch: Лента Ролл Филадельфия Лайт с Огурцом, ABC Сок Яблоко-Морковь. Dinner: Пирожное Картошка. Snacks/Other: Lay's Чипсы Сметана и Зелень, Клементины. more...
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Losing 1.4 kg a Week
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olishechka's Weight History
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