Weigh In record (no journal entry) for 27 January 2022
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53.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1254 kcal
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Fat: 17.09g | Prot: 69.07g | Carbs: 207.09g.
Breakfast: Alpro Latte di Riso, U! Miele Millefiori, Misura Fibrextra Fette Biscottate Integrali, Mandorle. Lunch: Origine Coop Castagne Sbucciate Cotte a Vapore, Tre Mulini Fette Biscottate Integrali (7,3g), Barilla Farro, Esselunga Petto di Pollo, Finocchio. Dinner: Vignola Riso Venere Integrale, Findus Filetti di Merluzzo, Broccoli. Snacks/Other: Ferrero Pocket Coffee, Banana, Mandorle. more...
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Losing 2.1 kg a Week
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Ilaria Ramundo's Weight History
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