Weigh In record (no journal entry) for 27 January 2022
|
75.9 kg
Lost so far: 3.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2022:
|
1881 kcal
|
Fat: 82.34g | Prot: 81.93g | Carbs: 203.70g.
Lunch: Peperonata, Mela, Coop Mortadella , Pesto, Barilla Farfalle Integrali, Pane Integrale. Dinner: Mela, Melanzane Fritte, Coop Formaggella, Prosciutto Cotto, Pane Integrale, Amica Natura Hamburger di Carne Bovina. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniele 98's Weight History
|