Weigh In record (no journal entry) for 27 January 2022
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73.4 kg
Lost so far: 12.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1670 kcal
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Fat: 80.46g | Prot: 62.06g | Carbs: 163.74g.
Breakfast: Biedronka Musli Bakaliowe, Orzech Brazylijski. Lunch: Marinero Tuńczyk Kawałki w Oleju, White Rice. Dinner: Fasti Ser Topiony Gouda, Biedronka Ser Mozzarella, Biedronka Chleb Żytni z Dynią . Snacks/Other: Biedronka Jabłko. more...
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Losing 6.1 kg a Week
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usataangela's Weight History
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