JoycelVicente's Journal, 27 Jan 22

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Weigh In record (no journal entry) for 27 January 2022

70.7 kg Lost so far: 12 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2022:

285 kcal

Fat: 4.24g | Prot: 16.07g | Carbs: 45.14g. Lunch: Filé de Frango Grelhado, Batata Doce, Cenouras, Cenouras Cozidas, Arroz Branco (Cozido). Snacks/Other: Ritter Barra de Cereais Morango e Cobertura de Chocolate. more...

1930 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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JoycelVicente's Weight History

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JoycelVicente's Journal, 27 Jan 22

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JoycelVicente's Weight History