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Rump steak and salad day again. Always a winner and under 300 cals when you share the steak 😇
View Diet Calendar, 27 January 2022:
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1747 kcal
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Fat: 66.36g | Prot: 96.00g | Carbs: 171.40g.
Breakfast: Kiwi Fruit, Oats, Mixed Seeds, Sainsbury's Greek Style Natural Yogurt, Blueberries. Lunch: Mixed Salad Greens, Cherry Tomatoes, Pickled Cauliflower, Pizza Hut Crispy Onions, Rump Steak, Rocket. Dinner: Mayonnaise , Butter , Tuna in Water (Canned), Tesco Iceberg Lettuce, Cherry Tomatoes, Aspall Raw Organic Apple Cyder Vinegar, Prawns, Cheddar Cheese, Baked Potato (Peel Eaten). Snacks/Other: White Table Wine , Cadbury Dairy Milk Caramel Bar, Bananas. more...
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 Comments
All your meals look appetising and colourful 😋
01 Feb 22 by member: bubblegum14
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Aww thank you, I do feel more satisfied if the plate is interesting! 😘
01 Feb 22 by member: JanusWoman
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JanusWoman's Weight History
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