Weigh In record (no journal entry) for 25 January 2022
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81.4 kg
Lost so far: 14.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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983 kcal
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Fat: 56.53g | Prot: 41.24g | Carbs: 74.50g.
Lunch: Great Value Thin Cut French Fried Potatoes, All Natural Angus Ground Beef Burgers 85/15, Green Leaf Lettuce , Kraft Mayo Real Mayonnaise, Kraft American Cheese Slice, French's Classic Yellow Mustard, Heinz Tomato Ketchup. Snacks/Other: Popcorners Popped Corn Chips - White Cheddar, Publix Santa's White Christmas Yogurt. more...
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Losing 0.2 kg a Week
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tenaciousgee's Weight History
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