Weigh In record (no journal entry) for 27 January 2022
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63.8 kg
Lost so far: 1.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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559 kcal
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Fat: 10.47g | Prot: 41.09g | Carbs: 76.30g.
Lunch: Peito de Frango, Grão-de-Bico Cozido, Pimentão Verde, Cebolas, Tomates, Repolho, Couve Manteiga Crua, Beterraba Cozida, Arroz Branco (Cozido). Snacks/Other: Maçã. more...
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Losing 0.7 kg a Week
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beatrizandrade007's Weight History
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