Weigh In record (no journal entry) for 27 January 2022
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58.9 kg
Lost so far: 21.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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366 kcal
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Fat: 10.78g | Prot: 7.40g | Carbs: 61.30g.
Lunch: Potato Curry. Dinner: Carrot Salad, Basmati Rice (Cooked). more...
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Losing 4.9 kg a Week
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siasudhama's Weight History
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