Weigh In record (no journal entry) for 27 January 2022
|
77.0 kg
Lost so far: 1.5 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2022:
|
651 kcal
|
Fat: 29.15g | Prot: 28.86g | Carbs: 70.41g.
Breakfast: Tortilla de Maíz, Huevo Revuelto, Frijoles Cocidos. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|