Weigh In record (no journal entry) for 28 January 2022
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94.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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856 kcal
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Fat: 31.45g | Prot: 68.55g | Carbs: 74.08g.
Breakfast: Вареное Яйцо, Крекеры. Lunch: Крекеры, Куриный Суп с Кусочками и Лапшой. Dinner: Чай с Медом, Русское Море Горбуша Запеченная , Куриный Суп с Кусочками и Лапшой, Крекеры. more...
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Losing 9.8 kg a Week
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Stooooooooo's Weight History
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