Weigh In record (no journal entry) for 28 January 2022
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63.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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212 kcal
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Fat: 12.48g | Prot: 5.53g | Carbs: 19.24g.
Breakfast: 365 Дней Свинина "Столичная", Курабье. more...
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Gaining 2.1 kg a Week
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