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View Diet Calendar, 28 January 2022:
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1803 kcal
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Fat: 76.44g | Prot: 163.53g | Carbs: 108.72g.
Breakfast: 光泉 光泉無加糖濃豆漿, 7-11 美式咖啡. Lunch: 蒸蛋, 全家 小滷青蔬, 全家 法式舒肥嫩雞胸, 全家 茶葉蛋（全家）, 7-11 照燒雞溏心蛋三明治. Dinner: 21風味館 大薯霸, 21世紀風味館 21香草烤雞. Snacks/Other: Granola House 纖脆燕麥棒 巧克力. more...
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2056 kcal
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Exercise:
重訓 - 1 hour and 16 minutes, Resting - 16 hours and 24 minutes, Sleeping - 6 hours and 20 minutes. more...
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ClementHaoDai's Weight History
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