Weigh In record (no journal entry) for 28 January 2022
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63.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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445 kcal
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Fat: 25.39g | Prot: 20.31g | Carbs: 30.88g.
Breakfast: Жареное Яйцо, Авокадо Авокадо, Черемушки Хлеб Мультизлаковый Зерновик. more...
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Losing 0.3 kg a Week
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Irinkin.Mandarinkin's Weight History
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