Weigh In record (no journal entry) for 28 January 2022
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77 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 January 2022:
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852 kcal
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Fat: 35.36g | Prot: 45.24g | Carbs: 93.29g.
Breakfast: Seven Boys Pão de Forma (50g), Ovo Frito, Ovo Frito. Lunch: Limão, Tomates, Manga Palmer, Ovo (Inteiro). more...
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arjoninha's Weight History
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