Weigh In record (no journal entry) for 13 October 2014
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61.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 October 2014:
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964 kcal
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Fat: 28.95g | Prot: 41.14g | Carbs: 127.52g.
Breakfast: Nestlé Nesfit Cacau e Cereais, Activia Morango. Lunch: Spoleto Spaghetti. Dinner: Polenghi Requeijão Cremoso Tradicional, Sadia Presunto Cozido Magro, Sadia Mussarela, Massa Leve Pizza de Frigideira. Snacks/Other: Perdigão Mortadela, Pão Francês sem Miolo. more...
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Fafa2016's Weight History
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