Berenic3 Rodríguez's Journal, 27 Jan 22

Weigh In record (no journal entry) for 27 January 2022
105.3 kg Lost so far: 0 kg.    Still to go: 25.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2022:
1422 kcal Fat: 91.42g | Prot: 75.50g | Carbs: 76.54g.   Breakfast: Campo Fresco CALDO de Frijoles Negros Cocidos, Sal, Aceite Vegetal, Ponderosa Salchicha para Asar, Huevo Revuelto, Café, Vinagre (Sidra). Lunch: Aceite Vegetal, La Huerta Medallones de Elote con Rajas y Queso, Norteño Queso Estilo Fresco Molido, Cos o Lechuga Romana, Cos o Lechuga Romana, la Tilapia (Pescado) (Cocinado, Calor Seco), Verduras al Vapor. Dinner: Halls Halls Menta. Snacks/Other: Epura Agua de Purificadora. more...
2854 kcal Exercise: ejercicios asiáticos - 27 minutes, Resting - 18 hours and 33 minutes, Sleeping - 5 hours. more...

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Berenic3 Rodríguez's Weight History


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