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View Diet Calendar, 28 January 2022:
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523 kcal
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Fat: 12.09g | Prot: 56.93g | Carbs: 46.36g.
Breakfast: Pilão Café. Lunch: Batatas (Casca, com Sal, Fervido), Hortifruti Cenoura Crua, Hortifruti Cenoura Crua, Chicória, Pescada. Dinner: Pescada. Snacks/Other: Pilão Café, Royal Gelatina Cereja, Mamão. more...
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1232 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Weight Training (Bodybuilding) - 1 hour, Trampolining - 40 minutes, Fitbit - 22 hours. more...
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Sendosaudavel37's Weight History
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