Weigh In record (no journal entry) for 28 January 2022
|
122.4 kg
Lost so far: 7.6 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2022:
|
187 kcal
|
Fat: 14.66g | Prot: 12.96g | Carbs: 0.84g.
Lunch: Omelete. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|