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😁😁 lyckats minska godisintaget lite. Få se hur länge det håller i sig.
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92.9 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1780 kcal
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Fat: 62.62g | Prot: 85.56g | Carbs: 273.87g.
Breakfast: Jordnötssås, Kycklingfilé, ICA Asia Jasminris. Lunch: Arla Lätt Crème Fraiche, ICA Fajita Kryddmix, Makaroner, Grillad Kyckling (utan Skinn). Dinner: Grandiosa X-Tra Allt Mexicana. Snacks/Other: Marabou Japp, ICA Chokladsås, ICA Maränger, Banan, SIA Glass Vaniljglass. more...
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2385 kcal
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Exercise:
Horseback Riding - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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maxochadam's Weight History
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