Weigh In record (no journal entry) for 29 January 2022
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45.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1603 kcal
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Fat: 61.06g | Prot: 66.82g | Carbs: 196.51g.
Breakfast: Манник, Главпродукт Сгущёнка Вареная. Lunch: Курица Вареная, Простоквашино Сметана 15%, Яйцо, Лаваш, Савушкин Продукт Сыр Творожный Сливочный. more...
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Losing 0.2 kg a Week
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krevetochka12's Weight History
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