Weigh In record (no journal entry) for 29 January 2022
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70.5 kg
Lost so far: 2.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1231 kcal
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Fat: 37.28g | Prot: 41.21g | Carbs: 187.97g.
Breakfast: Bombbar Fitness Cookie Nut Mix, Смак Хлеб Чусовской, Жареное Яйцо, Мексиканская Смесь. Lunch: Магнит Хурма. Snacks/Other: ВкусВилл Пирожок с Капустой, Магнит Апельсин. more...
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Losing 1.1 kg a Week
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