Weigh In record (no journal entry) for 29 January 2022
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101.6 kg
Lost so far: 3.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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2085 kcal
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Fat: 53.28g | Prot: 61.03g | Carbs: 269.96g.
Breakfast: Kiwi, Nöm Fasten Joghurt Drink Himbeere, Kaffee. Lunch: Reis (Gekocht), Youcook Indian Style Butter Chicken. Dinner: Hofer Laugenstangerl. Snacks/Other: Sekt, Pina Colada. more...
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Losing 2.1 kg a Week
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Gabriele43's Weight History
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