Weigh In record (no journal entry) for 29 January 2022
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1013 kcal
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Fat: 22.55g | Prot: 62.27g | Carbs: 136.70g.
Breakfast: Zucchero, Latteria Latte senza Lattosio Scremato , Caffè (dalla Moca), Certossa Crackers Salati. Lunch: Ragù, Riso. Snacks/Other: Myprotein Impact Diet Whey Choccolate Smooth. more...
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Gaining 0.0 kg a Week
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