Weigh In record (no journal entry) for 29 January 2022
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94.1 kg
Lost so far: 5.2 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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852 kcal
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Fat: 41.80g | Prot: 58.92g | Carbs: 53.95g.
Breakfast: Verde Campo Iogurte Desnatado Zero Lactose, Casa do Pão de Queijo Pão de Queijo Mini, Lugen Semente de Chia. Lunch: Tirolez Queijo Mussarela Light Zero Lactose , Queijo Parmesão (Ralado), Alface de Folha Verde, Tomates, Quero Ervilha. Snacks/Other: Tatitânia Doce de Leite Diet. more...
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Gaining 1.1 kg a Week
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lilimzanella's Weight History
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