Weigh In record (no journal entry) for 29 January 2022
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1817 kcal
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Fat: 70.89g | Prot: 52.54g | Carbs: 186.09g.
Breakfast: Honey , Tesco Natural Yogurt , Waitrose Sicilian Blood Orange Juice. Lunch: Cawston Press Apple & Ginger Juice, Tesco Medium Eggs, Olive Oil, Green Giant Sweetcorn . Dinner: Tesco Potato Gratin, Limoncello, Alvalle Gazpacho Original, Garlic , Cheddar Cheese , Prosecco. Snacks/Other: Roasted Unsalted Peanuts, McCain Original Oven Chips, Galaxy Instant Hot Chocolate, Gin, Milka Chocolate with Praline. more...
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Losing 0.3 kg a Week
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milkybluetea's Weight History
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