Weigh In record (no journal entry) for 29 January 2022
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85.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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2407 kcal
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Fat: 129.34g | Prot: 108.07g | Carbs: 208.68g.
Breakfast: Pasta de Amendoim, Pão Integral. Lunch: Lacta Bis (7g), Arroz Branco, Sadia Filezinho de Frango (Sassami). Dinner: Cachorro Quente. Snacks/Other: Lacta Bis Xtra (45g). more...
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Losing 1.1 kg a Week
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benhurpilotti's Weight History
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